Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are common and not your fault. Your body is undergoing major hormonal changes, which can definitely impact your emot

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